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  • Category: Menu Plans

    • Menu Plan 10/6-10/12

      Posted at 2:39 pm by Rachel, on October 6, 2019

      Here we are again! One of my kids has her name day this week, and she chose “snacky dinner” for dinner. I love snack for dinner too, so no complaints here! I’m going to attempt to adapt the cheesy cauliflower and potato soup for the slow cooker on Tuesday. I have made it on the stove before, but my space is limited in the hotel and I really think it will be easier with the slow cooker right now. I have not been doing a great job with my breakfasts and lunches lately, so I added in a mini-menu plan for those this week as well.

      Dinner Plan:

      S 10/6 – Quesadillas/burritos with leftover beef, pineapple guacamole (from Thug Kitchen), green salad

      M 10/7 – Snacky dinner (cheese, crackers, cut up veggies, hummus, berries)

      T 10/8 – Cheesy cauliflower and potato soup, green vegetable/salad, bread

      W 10/9 – Leftovers

      R 10/10 – Eggs, green veggie, bread

      F 10/11 – Greek salad, bread

      S 10/12 – Maple mustard chicken thighs (slow cooker), sweet potatoes (slow cooker), green vegetable

       

      Breakfast Plan: Steel cut oatmeal with almond butter and fruit

      Lunch Plan: Layered feta salad with kale, feta, and grapes (from You Have it Made), leftovers, or peanut butter/almond butter sandwiches

      Posted in Menu Plans | 1 Comment | Tagged Dinner, hotel living, slow cooker
    • Menu Plan 9/29-10/5

      Posted at 2:21 pm by Rachel, on September 29, 2019

      Happy Sunday! We are still in the hotel (I think I will be saying this for a while) and my slow cooker is working double time. When I used it to make some chicken thighs for salad a couple of days ago, I made enough for this week’s salad as well. Just because I don’t have a house doesn’t mean I can’t meal prep! 😀 I originally planned on making Caprese sandwiches with a side salad tonight, but plans change and now we are having dinner with friends. I was trying to decide what to bring along, and after quite a bit of thinking I realized that the simplest thing to do was just revert our sandwiches to their original form – Caprese salad! Sometimes the simplest things are the hardest to see. Have a great week!

      S 9/29 – Caprese sandwiches, salad Dinner with friends, bringing Caprese salad

      M 9/30 – Eggs, bread (slow cooker), veggie

      T 10/1 – Lemony broccoli pasta, salad

      W 10/2 – Tomato soup (slow cooker), bread (slow cooker), salad

      R 10/3 – Leftovers

      F 10/4 – Green salad with chicken, berries, and almonds, bread

      S 10/5 – Pot roast (slow cooker), carrots, green vegetable, grits/polenta

      Posted in Menu Plans | 1 Comment | Tagged Dinner, hotel living, slow cooker
    • Menu Plan 9/22-9/28

      Posted at 10:02 am by Rachel, on September 23, 2019

      This is the first little menu plan I have done since moving out of my house almost 2 months ago. It is pretty simple and slow cooker-centric because we are actually living in a hotel right now (more on that later). I’m basically working with a 2-burner stove, microwave, and my slow cooker. Anyway, I have done some basic meals here in our room but between house hunting and not meal planning we have fallen back on eating out more than I like, and that is especially expensive here in Hawaii. So far I am on track for the week – I cooked my sweet potatoes overnight and have a whole chicken roasting in the slow cooker as we speak.

      S 9/22 – Pasta, bread, salad

      M 9/23 – Chicken (slow cooker), sweet potatoes (slow cooker), salad

      T 9/24 – Chicken soup, bread (slow cooker), salad

      ~Slow cooker chocolate lava cake~

      W 9/25 – Chicken-broccoli-rice

      R 9/26 – Leftovers

      F 9/27 – Hummus, veggies, pita

      S 9/28 – Asian chicken salad, bread (slow cooker)

      Posted in Menu Plans | 1 Comment | Tagged Dinner, hotel living, slow cooker
    • My June Menu Plan

      Posted at 9:34 pm by Rachel, on June 1, 2019

      Happy June! This is my last monthly menu plan for a while – we are moving in August so I will be spending July trying to use up the odds and ends in the pantry and using shorter-term planning to really hone in on what I already have. I usually do grocery shopping once a week, but last month I planned ahead and purchased all of our meat the beginning of the month. I really liked doing one meat prep, pre-cooking and portioning chicken for salads, chopping, and otherwise just making prep work easier for the rest of the month. I don’t know why I haven’t been doing this all along with these monthly meal plans, because it did make dinner time go very smoothly all month long. All that to say, I was just at the store yesterday and I did the same thing.

      I picked up two cookbooks from the library this month – Thug Kitchen, which is all plant-based/vegan, and You Have It Made. I borrowed You Have It Made a few months ago, so I already knew that it had more recipes that I wanted to try. Most specifically I wanted to take a look at the salads because she puts together some really interesting ones. I picked up Thug Kitchen to take a look at making my own vegetable broth (super simple, by the way), and ended up bookmarking at least two dozen recipes with post its. I am trying several recipes from each book this month before returning them to the library.

      June 2019 Menu Plan

      Slow Cooker

      • Whole chicken in the slow cooker with hummus, pita, and raw veggies (cucumbers,  bell peppers, cherry tomatoes, and olives) – Sometimes I just buy a rotisserie chicken and BAM – a healthy, no cook dinner. Making my own chicken this time means a little more meat leftover for chicken soup this week and chicken, broccoli, & rice later in the month.
      • Slow cooker maple & dijon pot roast – It’s been a few months since I’ve made this one! I’m going to prep the night before so I can just turn on the slow cooker in the morning. This recipe suggests serving with grits, and yeah, that is really tasty, so I also recommend grits if you have the time (I use this recipe, which is actually for polenta, but hey, it’s still creamy cornmeal). If I’m short on time I’ll pull out some egg noodles.
      • Maple mustard chicken thighs – prepping this one for the freezer! I have made chicken thighs in my slow cooker using the maple mustard and sweet and sour marinades from this list and both came out great! Cook boneless skinless chicken thighs for 4-6 hours on low.
      • Creamy Tomato Soup from The Complete Slow Cooker – This is a family favorite that always turns out excellent.
      • Rosemary chicken thighs

      Stovetop

      • Chicken noodle soup – It’s only going to be in the 80s here this week; that’s soup weather, right? 😉 But seriously, don’t let the bones go to waste!
      • BBQ bean burritos with grilled peach salsa from Thug Kitchen – Reviewing this recipe, it is really 3 recipes in one – rice, salsa, and finally burritos – so there will be some decent prep work involved. Hopefully it will all pay off!
      • Chicken, broccoli, and rice – I make a deconstructed version of the classic casserole, but with a lot more broccoli and probably a bit less chicken.
      • Beef tacos with pineapple guacamole from Thug Kitchen – Now that I am writing this, I can see the irony of pairing beefy tacos with a recipe from a vegan cookbook…

      Eggs

      Last month I made the broccoli cheddar quiche from You Have It Made, although due to some menu shuffling it ended up being a breakfast item instead of dinner. I don’t have anything special planned for egg nights this month, just our basic scramble with lots of veggies!

      Salads

      • Layered farro salad with kale, feta, and grapes from You Have It Made 
      • Berry chicken poppy seed salad – Last month I made this with the dressing from this recipe. I’ve made it a few times before and it is fine, but I am pretty sure we have some of this poppy seed dressing lying around, and it goes really well with this salad too.
      • Red cabbage & kale salad from You Have It Made – I’m adding some baked chicken breast to this one, and will probably substitute pepitas for sunflower seeds because I have a bunch.
      • Southwestern salad – As I have said before, I make different variations of this recipe with black beans, pinto beans, corn, avocado, tomatoes, and salad greens. Last time I added some cheese, and completely forgot about the pepitas. Don’t worry, pepitas, I’m still coming for you. The cilantro-lime vinaigrette I made last month was good, but this time I really might just squeeze some lime on top and call it a day.

      Pizza – For our weekly pizza I use this crust recipe with this sauce.

      Pasta

      • Grilled eggplant with soba noodles from Thug Kitchen – I usually think of pasta night being more Italian-influenced dinners, but really why not throw in some Asian noodles to mix things up? I couldn’t find soba noodles at the commissary, so I ventured out to Earth Fare today to get some. I’m going to try cooking the eggplant under the broiler because I don’t have a grill and I’ve broiled eggplant a couple of times now. Overall this seems like it should be a quick and easy recipe.
      • Lemony broccoli pasta – Fast to make and my kids love the “worms”! I know I have said it before, but my kids will eat this as is – pasta and broccoli being mixed together, with lemon and all. That is a big deal around here!
      • Pasta with pesto
      • Fettuccini with vegetable bolognese from You Have It Made – There is no meat in this recipe, and I could not be more excited to try it.
      • Fast and Easy Pasta with Blistered Cherry Tomato Sauce – My favorite, super fast sauce. Remember to dry the tomatoes on a towel after you rinse them to stop them from exploding all over your kitchen.
      Posted in Dinner, Menu Plans | 4 Comments | Tagged beef, chicken, Dinner, kid-friendly, Menu plan, pasta, salad, slow cooker, soup, vegan, vegetarian
    • My May Menu Plan

      Posted at 10:04 pm by Rachel, on May 1, 2019

      Well, April got away from me and between Easter and everything else, I didn’t get to make a couple of the recipes on my last menu plan. But that’s just life, isn’t it? So I moved the recipes that we did not get to eat right onto my May menu. A couple of other recipes are repeats just because we like them.

      There are some special days this month, too! I think I will make a special dessert for Memorial Day, perhaps this flag pie or another berry dessert. And I’ve never tried chocolate covered bananas, and what better day to try than Cinco de Cuatro?

      Slow Cooker

      • Maple Jalapeño Pulled Pork Tacos – I don’t usually make pork other than bacon but these look good and super easy.
      • Sweet and Sour Chicken Thighs – Last month I used the Maple Mustard marinade from this list to make slow cooker chicken thighs and it was amazing – I think that was the most chicken I have ever seen my 4-year-old eat in one sitting! Now I’m wanting to try every marinade from this list.
      • Creamy Tomato Soup from The Complete Slow Cooker – This is a family favorite that always turns out excellent.
      • Huli Huli Chicken from The Complete Slow Cooker – Another family favorite! The juice from a can of pineapple slices is about the amount you need to make the sauce, and the pineapple slices make a beautiful accompaniment to the chicken.

      Eggs

      I never got around to making the quick quiche from Ellie Krieger’s You Have It Made last month, so that is still on my list for one night in May.

      Sandwiches

      • Quesadillas – I will be filling things with bits of whatever food is left in my fridge, probably some of the pork from the Maple Jalapeño Pulled Pork Tacos, or plain cheese for my kids. If you need some serious quesadilla inspiration, check out Budget Bytes (Beth is the queen of quesadillas as far as I am concerned) or these caramelized onion, spinach, and avocado quesadillas.
      • Grilled cheese
      • Mayonnaise-Free Chicken Salad Sandwiches – I saw this recipe in an email newsletter a few years back and I still reach for it when I want to make chicken salad. I usually bake a bunch of chicken breasts for all of my dinner salads and anything else that calls for cooked chicken at once.
      • Cantaloupe Soup with Prosciutto and Mozzarella Sandwiches from Real Simple: Meals Made Easy – I’ve made these sandwiches with the prosciutto cold and also cooked in a frying pan, both ways are great. The cantaloupe soup might seem unusual – or at least I have never seen it before – but it is worth a try.

      Salads/Bowl Meals

      • Southwest salad – I make different variations of this recipe, but the general formula is black beans, pinto beans, corn, avocado, tomatoes, and salad greens. I have some pepitas in the pantry, so I will probably toss some of those on top. This recipe for a cilantro-lime vinaigrette looks promising.
      • Cobb salad – I guess what I make is not a true cobb salad, because I don’t use blue cheese. My recipe is chicken, hard boiled eggs, bacon, tomatoes, avocado, salad greens, and either cheddar or jack cheese. I think I have everything on hand to make the salad dressing from this recipe.
      • Almond, Berry, and Chicken Spinach Salad – I’m pretty sure that this is my kids’ favorite salad; they love all the berries and the mandarin oranges!
      • Asian chicken salad – This was one of our favorites from last summer. The toppings make the salad!

      Pizza – For our weekly pizza I use this crust recipe with this sauce.

      Stovetop

      • Veggie Stir-Fry – So many vegetables, so many textures. The baby corn is my favorite – it’s just so cute. I’m pretty sure my kids ate this one even with the sauce last time.
      • Vegetable soup made from homemade vegetable broth – I have a big bag of veggie scraps in my freezer that I am going to try to turn into broth for soup. I have made chicken broth many times, but I have yet to try making vegetable broth! I read somewhere that the rind from a piece of parmesan is a great addition to vegetable broth, and I’m pretty sure I have one of those floating around my freezer too. A friend suggested I check out the vegetable broth recipe from Thug Kitchen, and it looks like that book is at my library!
      • Orange chicken – This is one that I didn’t get to make last month! I still plan to make the sauce and cut up the chicken ahead of time, and will probably try to make it in my wok.
      • Fast and Easy Pasta with Blistered Cherry Tomato Sauce – My favorite, super fast sauce. Make sure you dry the tomatoes on a towel after you rinse them, or you will be dealing with some serious fireworks in your frying pan.
      Posted in Dinner, Menu Plans | 1 Comment | Tagged chicken, Dinner, kid-friendly, Menu plan, salad, sandwich, slow cooker, soup, vegetarian
    • Easter Recap

      Posted at 9:54 pm by Rachel, on April 25, 2019

      Happy Easter! My holiday was filled with good food and good company; I hope that yours was too! A few days ago, I shared my Easter menu plan. I want to revisit that post to recap what I actually made, the cooking timeline, and which recipes I will make again.

      This is the list of food I shared in my previous post:

      1. Crudités and fruit
      2. Roasted eggplant dip (from How to Cook Everything and Vegetarian Cooking for Everyone)
      3. Good cheese and crackers
      4. Good bread and butter
      5. Meatballs (the sauce and the meatballs)
      6. Kolokithokeftedes (zucchini fritters) with tzatziki
      7. Lamb cake
      8. Sugar cookies

      Of that list, we made or purchased everything except for the sugar cookies. It was just a bit more work than I wanted to take on – I try not to spend the whole day in the kitchen on holidays. We ended up with quite the spread and a good bit of leftovers!

      My husband did the shopping on Friday, and I started cooking mid-morning on Saturday. I didn’t have plans to be out of the house so I took my time. As I mentioned, the sauce I make simmers for 6 hours in the oven, so that is the first task I tackled. (It was an unseasonably cool and rainy day here so having the oven on all day was nice.) My kids helped measure ingredients to make the sauce – they loved seeing the peeled tomatoes and smelling the different spices and herbs. I took a little break and then made the meatballs. If you try these meatballs out, I find my food processor to be a big help. I use the standard chopping blade to mince the onion, finely chop the parsley leaves that have been removed from the stems (I chop extra for the sauce at the same time), and grate parmesan.

      I took out the butter and eggs for the lamb cake, ran the dishwasher since I used my stand mixer’s bowl to make the meatballs, and took a long break.

      Later in the afternoon, I started back up again with the tzatziki. I only did a half recipe because I was only cooking for my family, and even half the amount was more than enough to last us several days. This is an excellent make-ahead recipe that even recommends mixing and letting it set in the fridge for a while to let the flavors meld. I used Greek Gods Traditional Plan yogurt; it was nice and thick so I did not have to strain it. I used a combination of dish towels and paper towels to squeeze the water out of the cucumber, but I think for the cucumbers you could get away with using just paper towels. This was extremely easy to whip together and it ended up tasting as good as anything I have had at a restaurant. The next day I just took it out of the fridge, gave it a stir, and it was good to go.

      Next up was the roasted eggplant dip. I preheated the oven and put the eggplant in to roast while we were eating dinner. After dinner I peeled the eggplant skin off by hand (it was quick and easy), finely chopped the flesh, and added the other seasonings. All in all I think it took about 10 or 15 minutes, and then I covered it and set it in the fridge overnight.

      The last dish I prepared on Saturday was the cake for the lamb cake. As you may recall, I used Rose Levy Beranbaum’s recipe for Perfect All-American Chocolate Butter Cake from The Cake Bible (if you do not have a copy of The Cake Bible handy, you can find the cake recipe here). Once the butter is soft and the eggs are at room temperature, this cake does not take a long time to mix. I followed the directions that came with my cake mold and only put 3 cups of batter into the mold (I baked the rest in a 4-cup Pyrex container to make a small cake), and then baked the cake at 375°F for 45 minutes. I’m not sure how long I was *supposed* to leave the cake in the mold to cool, but the mold was too hot to touch for a while so I ended up leaving it overnight.

      easter spread

      So again, at a fairly relaxed pace, I prepared the meatballs, tzatziki, roasted eggplant dip, and cake on Saturday. If you are looking back at my list, there are still a bunch of things not accounted for, but most are quick and easy and do not involve cooking. When I got back to work after church on Sunday, I took out butter for the lamb cake frosting, washed and cut up the crudités vegetables (we had fruit but I forgot about it), and cut a few slices of cheese and arranged it with some crackers. My husband sliced some nice store-bought bread.

      zucchini fritters

      Then I started on the kolokithokeftedes (zucchini fritters). Now I do not say this lightly, but this is the best new recipe I have made lately! I did not expect to be this wowed by zucchini, but this with the tzatziki was phenomenal. I always worry that new recipes will take 3 times as long as they promise. Fortunately this was not the case. Squeezing the water out of the zucchini took 3 or 4 dish towels – and you’re definitely going to want dish towels and not paper towels for this one – but it did not take more than a couple of minutes. Literally the only potentially negative thing I can think to say about this recipe is that you can’t really work ahead here. It is fried, and you will lose that crispy exterior if you don’t serve it immediately. We did have leftovers which we reheated in the microwave, and they were not as crispy as the fresh fritters. Still very flavorful though!

      Last up was the coconut frosting for my lamb cake. It was not my first time making this frosting, and I am sad to report that it did not turn out as well as in times past. I think the root of the problem was the coconut milk I used to make the reduction, which I started after lunch. The recipe notes that the “coconut milk will boil up high in the pan,” but mine never did. The end result looked kind of wet, gelatinous, and grainy – really not appetizing. When I opened the coconut milk, I noticed that it was a lot more watery than previous times, so maybe that had something to do with it. In case you are curious, this time I used Goya coconut milk whereas I previously used Thai Kitchen organic coconut milk with excellent results. The frosting still tasted amazing, but it was a bit wetter than it should have been. Unfortunately I realized this when a big chunk of frosting fell off the back side of the cake… twice! Oh well, the cake was still a delicious pairing of rich, dark chocolate and sweet, creamy vanilla and coconut. Lessons learned! By the way, I did end up making a double batch and I used almost all of the frosting!

      OLYMPUS DIGITAL CAMERA

      So what would I make again? The meatballs were already a favorite, the lamb cake has become a family tradition, and the kolokithokeftedes with tzatziki were the star of the day. Of all the foods we had, if I had to cut one from the menu, it would be the roasted eggplant dip. Don’t get me wrong, it was good, but it was not life-changing either. It was kind of an awkward addition to the spread because I didn’t make something specifically to go with it. I thought we might dip veggies in it, but we loved the tzatziki so much that we just dipped in that instead. I could see making it again if I had an eggplant that I needed to use up, but I probably will not go out of my way to make it again.

       

      Posted in Menu Plans, Uncategorized | 2 Comments | Tagged appetizer, dessert, Easter, holiday, kid-friendly, recap
    • An Easter Menu Plan

      Posted at 8:00 am by Rachel, on April 18, 2019

      So let’s talk Easter. If you recall, I have been trying to decide between a more traditional Easter dinner à la Easter Dinner on Two Sheet Pans, or go the small plates route like we did for Christmas. And after a lot of hemming and hawing, we decided to go non-traditional again. I know that classics are classics for a reason, but there are so many more foods that we would rather be eating than ham and potatoes right now. As an added bonus, this most of this menu can be made ahead of time, and that means more family time on Easter.

      OLYMPUS DIGITAL CAMERA
      OLYMPUS DIGITAL CAMERA

      1. Crudités and fruit

      I usually do sliced cucumbers, bell peppers, cherry or grape tomatoes, and olives for my crudités. I might throw in some baby carrots or celery – we will see what they have at the store. For fruit, my kids are partial to blueberries and strawberries, so I will try to get those and maybe a melon.

      2. Roasted eggplant dip

      I still have eggplant on the brain from last month, and saw recipes for a roasted eggplant dip in a few cookbooks when I was flipping through looking for ideas. This will be a new recipe for me. Really I’m going to try a mashup of two recipes – I will use the seasonings suggested in How to Cook Everything but the cooking method from Vegetarian Cooking for Everyone. Consensus is that this dip is good with crackers or bread, but I am kind of curious to try it with some of my veggies too.

      3. Good cheese and crackers

      It’s time to put away your Kraft singles and pick out something from the fancy cheese section! Same goes for the crackers 😀 And in that same vein…

      4. Good bread and butter

      No further explanation needed.

      broiled meatballs

      5. Meatballs

      I’ll be making the same meatballs I talked about in My Postpartum Menu Plan. Start with the sauce – this recipe takes 6 hours to cook, so I will be doing this on Saturday. Once the sauce is going, prepare the meatballs. I ignore the instructions for sauce in the meatball recipe and make all of the meat into meatballs, and add them to the 6-hour sauce after broiling. This recipe yields me about 32 meatballs and a bunch of sauce, surely more than we will eat on Easter, so some of these are going into the freezer.

      6. Kolokithokeftedes (zucchini fritters) with tzatziki

      I’ve not tried these before but they look good! Always nice to have a veggie recipe in the mix, and the tzatziki will also go well with the crudités.

       

      And now for dessert…

      lamb cake

      A lamb cake! I made this for the first time last year, and while my piping job is definitely not professional-quality, we all really enjoyed how it turned out. My kids are particularly excited to have another lamb cake this year. If you are interested, this is the cake mold I used. The mold needs 3 cups of batter. Unfortunately I do not remember the exact recipe I used last year, but this year I am going with the Perfect All-American Chocolate Butter Cake from The Cake Bible. (As an aside, if you have an early edition of this book and measure by volume, know that you will need 16 tablespoons of butter, not 12! If you measure by weight then the recipe is fine as written.) If you don’t have a copy of The Cake Bible handy, you can find the cake recipe here.

      For the frosting I used this recipe for coconut frosting. Actually, the frosting plus that cupcake recipe is really good, but I digress… I really like the flavor of it and it was just the right color for the lamb’s wool, even if it did get a bit melty in my warm kitchen at the end of piping. And speaking of piping, applying the frosting with piping tips uses A LOT of frosting, so I’m going to go ahead and make 1.5 or 2x the original recipe. If you read the whole recipe before you begin, you’ll realize that you do NOT need to make double the amount of reduced coconut milk in order to make a double batch of frosting. Learn from my mistake!

      Really the lamb cake should be enough dessert for our little family, but we had a lot of fun making sugar cookies with the kids at Christmas, so I might put together a batch of cookie dough too. Maybe.

      Posted in Menu Plans, Uncategorized | 0 Comments | Tagged appetizer, dessert, Easter, holiday, kid-friendly
    • My April Menu Plan

      Posted at 8:00 am by Rachel, on March 31, 2019

      My kids keep reminding me that April will be here on Monday! And Easter is in April! All that to say that we are very excited for April. Here in Georgia, things are finally heating up, so I’m starting to pull out some of my favorite warm weather foods. I’m looking at you, dinner salads! I tried to keep the meals pretty simple for this month, so there is a lot of low-prep, make ahead, and some store-bought favorites.

      I still haven’t finalized an Easter menu yet. A couple of years ago I made Easter Dinner on Two Sheet Pans, and while it was a very satisfying meal, we really enjoyed our Christmas meal of appetizers and sides. Ahh, decisions! Either way, I’ll be making another lamb cake, and maybe some other sweet things since we like sweet things.

      Sandwiches

      My kids have trouble eating most sandwiches beyond a PB&J or grilled cheese – it is hard for their little hands to hold it all together! I usually serve them the sandwich components on a plate – it keeps them happy and is just easier for everyone.

      As with all recipes, if you want great results, start with high quality ingredients. Don’t skimp on the bread! I’m serving these up with oven fries – probably going to alternate between Russets and sweet potatoes, throw some different seasonings on them – these look pretty tasty.

      • Caprese sandwiches – fresh mozzarella, sliced tomatoes, fresh basil, and a balsamic reduction on some good bread
      • Black bean burgers – It’s been a while since the last time I made these. I am guessing that at least one of my kids will not want to eat the black bean patty, so I’m going to reserve some plain, unmashed black beans for them just in case.
      • Roasted Sweet Potato Wraps with Caramelized Onions and Pesto – These are SO GOOD and they freeze phenomenally. Even better, my local Target now carries Simply Balanced tortillas (no hydrogenated oils!).
      • BLTs

      Eggs

      Eggs are moving to Mondays for April! These are a great, easy meal, so perfect for a weeknight. I want to make the quick quiche from Ellie Krieger’s You Have It Made one night. It is nice to change things up from time to time and this was a solid recipe.

      Pasta

      I’m keeping things fast and easy this month. All of these pastas are easily served with or without sauce, and two of them (bowties with pesto and tortellini with red sauce) I’m just going to buy at the grocery store. My sometimes picky eaters will eat the Lemony Broccoli Pasta without modifications and sometimes like to dip their pasta in the sauce.

      • Penne with Arrabbiata Sauce
      • Lemony Broccoli Pasta
      • Fast and Easy Pasta with Blistered Cherry Tomato Sauce – If you’ve never tried making a homemade tomato sauce, this is an excellent recipe to start with! It is so easy but still so flavorful. One or two times and you’ll be able to make it by heart.
      • Bowties with pesto
      • Tortellini with red sauce

      Meat

      • Maple mustard chicken thighs – Already prepped and in my freezer! I’m going to try these in my slow cooker.
      • Slow Cooker Shredded Balsamic Beef – I always like to try new slow cooker recipes, and I thought that this one sounded pretty good. I want to sear the meat before putting it in the slow cooker, and other than that I’ll follow the recipe as written.
      • Huli Huli Chicken from The Complete Slow Cooker – My husband has requested this again! It’s so good and the leg quarters look so impressive when they come out from under the broiler. I’m no grilling expert, but I suspect you could finish this up on the grill instead of using the broiler.
      • Orange chicken – I plan to make the sauce and cut up the chicken ahead of time and stick them in the fridge until dinner – just a bit more manageable than trying to get it all done at dinnertime. I might try making it in my wok this time.

      Pizza – For our weekly pizza I use this crust recipe with this sauce.

      Salads/Bowl Meals

      • Polenta with roasted veggies and pesto –  I’m linking this recipe so you can get the general idea and see a picture of what the end result looks like. The pesto and polenta recipes they include are probably great, but I have not tried them – I simplify a bit by using store-bought pesto and this polenta recipe. Also, tomatoes and zucchini are delicious, but feel free to sub in whatever veggies you like.
      • Greek salad with broccoli and sundried tomatoes – This looks like less prep work than my previous go-to Greek dinner salad, and it has sundried tomatoes, which we recently rediscovered at a friend’s house.
      • Southwest salad
      • Asian chicken salad

       

      Posted in Dinner, Menu Plans | 0 Comments | Tagged beef, chicken, Dinner, kid-friendly, Lent, Menu plan, pasta, salad, sandwich, soup, vegetarian
    • Freezer Cooking for Baby #3 and My Postpartum Menu Plan (Part 4)

      Posted at 2:00 pm by Rachel, on March 15, 2019

      This is the last part of a four post series on filling your freezer before adding a new baby to the family. Revisit Part 1, Part 2, and Part 3.

      Well we have made it to the last post in my series, and this one is about all of the “extras.” Side dishes, breakfasts, and desserts may not cross your mind when you start planning a freezer menu but oh, they should!

      A lot of these foods are quick to get going. I made many of them, such as rice, quinoa, breads, and pancakes, while I was waiting on a main dish to cook. Use what may otherwise be dead time to get stuff done!

      Side Dishes

      rice cornbread.jpg

      • Cornbread (double batch, wrapped in foil)

      Breads freeze very well. I’ve been freezing the cornbread from Mark Bittman’s How to Cook Everything since 2014 and it has never failed me!

      • Sweet Potato Casserole (single recipe, 2 8×8 foil pans)

      Let me start by saying that while this froze well, I would tweak this recipe more if I made it again because I found it to be sweeter than I generally care to eat for dinner. I froze mine without the topping because I was afraid it would get mushy when it defrosted. The first time we ate it, I did a half batch of the topping (since the pan was half the original recipe) and it was way too sweet. The second time, I halved the sugar and it was a lot better. Both times the topping was pretty scant – I guess that’s what happens with a “lighter” recipe.

      • Buttermilk Loaf (double recipe, wrapped in plastic wrap and foil)

      Wow that was good! I just made the basic recipe, but this was so tender and delicious, even after freezing, that I feel like I need to try all of the variations. Overall this was very easy to make and very easy to double so long as you have two loaf pans.

      • Mashed White Beans (quadruple recipe, 2 gallon-sized freezer bags)

      I always double this recipe when I make it because it is never enough. I did the quadruple batch this time to get it all cooked at once, but I think next time I will do two double batches. There was just so much liquid and reducing it took a very long time. They do freeze very well.

      • Rice (multiple batches, 4 gallon-sized freezer bags)

      I had heard about freezing rice before but this is the first time I actually tried it. I watched the rice closely and turned off the heat when there was still the slightest bit of moisture in the pot so that it wouldn’t be dry after reheating.

      • Quinoa (multiple batches, 2 gallon-sized freezer bags)

      Reading that rice freezes well inspired me to freeze some quinoa too. I made mine with chicken broth and – just like with the rice – watched carefully to make sure it did not dry out. This came out so well; it did not taste like it had been frozen.

       

      Other Stuff

      pumpkin pancakes

      • Buttermilk Pancakes and Pumpkin Pancakes (store in gallon-sized freezer bags)

      These are great for a quick breakfast. My kids love when I make pancakes, and sticking them in the freezer makes this a doable breakfast any day of the week. It actually took me a few times to get as many pancakes into the freezer as I wanted to because my kids and husband kept eating them! 😄 I prefer using buttermilk in my pancakes, especially for freezer pancakes, because the texture is far and away superior. To freeze pancakes, cook as normal, cool completely, and store in a large freezer bag.

      • Breakfast Burritos (single recipe, gallon-sized freezer bags)

      This is my husband’s favorite breakfast item for the freezer. I love having a savory fast breakfast option in the mix, especially in the early nursing-around-the-clock days. We make them with bacon instead of ham.

      • Banana Chocolate Chip Muffins (3 or 4 dozen, gallon-sized freezer bags)

      I am not one to say no to chocolate for breakfast. I honestly do not remember how many banana muffins ended up in my freezer as I made more than one double batch, and I know I have made more since the baby was born. I do know that they freeze like a dream. I use the banana bread recipe from How to Cook Everything – one loaf pan translates to one dozen muffins.

      pumpkin muffin
      pumpkin muffins
      • Pumpkin Muffins (double recipe, gallon-sized freezer bags)

      Sometimes I do half whole wheat flour so I can feel a little better about my breakfast (I also make them without the icing). My kids ate these faster than anything else we put in the freezer, and I have actually made them several times since the baby was born because my big kids love them so much.

      brownie.jpg

      • Brownies (store in gallon-sized freezer bags)

      New moms like chocolate, or at least this one does, so these were a must-have on my cook list. After baking the brownies, let them cool and cut them into squares. Freeze them in a gallon-sized freezer bag. We generally microwaved these and ate them warm, but the fudgey interior pieces are pretty delicious straight from the freezer.

      • Chocolate Chip Cookie Dough (double recipe, 5 dozen dough balls)

      This was my first time freezing cookie dough. We are a big sweets family, and warm cookies are my husband’s favorite dessert, so it was bound to happen sometime. It was so easy! I’ve been suggesting it to everyone I know! Mix the cookie dough and shape it into balls as usual, then flash freeze on a parchment paper-lined baking sheet for one hour. Once the dough is frozen, transfer to a gallon-sized freezer bag. You don’t defrost the dough before baking – put it into the oven straight from the freezer, just add a minute or two to the normal bake time.

      Finally, if you are still looking for something else to stick in your freezer, here are a few things that I planned to make but I ran out of time and energy before I got there:

      • Veggie Packed Freezer Ready Breakfast Sandwiches
      • Blueberry muffins
      • Pumpkin pie and apple pie
      • Hearty Black Bean Quesadillas (for lunch/snacks)
      • Easy Calzones (for lunch/snacks… I like the pepperoni ones)

      This concludes my series on freezer cooking for a new baby. What are your favorite freezer foods? Tell me in the comments!

      Posted in Menu Plans | 0 Comments | Tagged breakfast, dessert, freezer friendly, kid-friendly, Menu plan, side dish
    • Freezer Cooking for Baby #3 and My Postpartum Menu Plan (Part 3)

      Posted at 3:00 pm by Rachel, on March 8, 2019

      This is the third part of a four post series on filling your freezer before adding a new baby to the family. Revisit Part 1 and Part 2.

      Before we go any further, I need to emphasize that 8 weeks of food is a lot to take on, especially towards the end of pregnancy. I had a lot of back and abdominal discomfort towards the end of my pregnancy that made standing for long periods of time difficult. If you want to pack your freezer, plan ahead – don’t wait until you are 39 weeks along! I started one month before my due date, and just kept cooking things and adding to our stockpile until a few days before my due date. If you have a helper, use them! Without my husband helping this would not have gotten done.

      prepped freezer meals.jpg

      As far as supplies go, I like to store my freezer meals in slider top freezer bags. I used to use Ziploc brand, but as far as I can tell they discontinued the slider top freezer bags. Don’t use the non-freezer bags in the freezer, as they periodically break and leak while defrosting. Ask how I know. And I really like a slider top so I know that the bag is closed. The Up&Up brand bags from Target have been pretty good so far (available in gallon- or quart-sized). Bags are good for slow cooker meals, soups, muffins, and anything oddly-shaped. Store them FLAT in the freezer so you can stack them or file them on their sides. Some meals freeze better in a casserole dish, and I use disposable foil pans for those meals. I have noted how I stored each food below for easy reference. However you store it, label your food with what it is, the date, and cooking instructions so you don’t have to dig them out later.

      Main Dishes

      white bean soup.jpg

      • Tuscan White Bean and Garlic Soup  (double recipe, 2 gallon-sized freezer bags)

      I usually use Great Northern beans and dried sage when I make this. While I have not noticed it in the past, the cream separated from the rest of the soup upon reheating. This was more of an annoyance than anything else (it just made for a lot of extra stirring), but next time, I’m going to wait to add the cream until right before serving the soup.

      butternut squash soup

      • Roasted Butternut Squash Soup (double recipe, 2 gallon-sized freezer bags)

      I didn’t notice any separating with this soup, but it doesn’t hurt to leave the cream out until serving. Read my full review of this soup here.

      • All-American Beef Chili (single recipe, 3 gallon-sized freezer bags)

      This recipe is from The Make-Ahead Cook: 8 Smart Strategies for Dinner Tonight, which I borrowed this book from my library. This recipe on Brown Eyed Baker is the same, but half the amount the book recipe yields.

      Wow, what a great chili! It’s a bit too spicy for my kids (although they did enjoy the toppings and cornbread that we served up with it), but I thought it was a good amount of seasonings for grown-ups.

      OLYMPUS DIGITAL CAMERA

      • Easy Chicken Noodle Soup from a Leftover Roasted Chicken (2 single recipes, 2 gallon-sized freezer bags)

      Do not freeze the soup with the egg noodles! You can add egg noodles once you reheat the soup, but this soup is also delicious without them. I prepped this soup twice, each time after I made a whole chicken.

      • Onion-Butter 2-Step Chicken (double recipe, 2 8×8 foil pans)

      I highly recommend cutting large chicken breasts into smaller pieces so they bake more quickly. I forgot to cut up the giant chicken breasts I bought and it ended up taking about twice as long to cook them all the way through.

      mini turkey meatloaves.jpg

      • Mini Garden Turkey Loaves (double recipe, 2 dozen mini meatloaves in 2 gallon-sized freezer bags)

      I have made this recipe several times now and we love it. The mini meatloaves freeze so well and they reheat quickly in the microwave. However, be forewarned that the prep time listed on the recipe is way off. Especially for a double recipe, I think it took me about a half an hour to cook off all of the liquid from the vegetables.

      dijon pecan chicken.jpg

      • Dijon-Pecan 2-Step Chicken (double recipe, 2 8×8 foil pans)

      Again, cut large chicken breasts into smaller pieces so they bake more quickly. My kids really enjoyed this one!

      pot roast close up.jpg

      • Slow Cooker Maple and Dijon Pot Roast (double recipe, 2 gallon-sized freezer bags)

      I like the flavors in this pot roast recipe. Usually I only use 2 onions, and add about a pound of carrots, peeled and chopped into 1/2 – 1 inch chunks. I made it with bacon for the freezer, but I usually just throw some olive oil into the pan before searing the meat.

      • Ginger Peach Chicken (double recipe, 2 gallon-sized freezer bags)

      This is one of my favorite dump meals for the slow cooker. I’ve made it with fresh ginger and ground ginger and both versions were excellent. Mix everything in the freezer bag EXCEPT for the frozen peaches. Add those in for the final 30 minutes of cooking or they will turn to absolute mush. I also recommend slicing the onion VERY thinly (I use the 4mm disc on my food processor).

      • Slow Cooker Taco Chicken Bowls (double recipe, 2 gallon-sized freezer bags)

      broiled meatballs.jpg

      • Tender and Juicy Slow-Cooker Meatballs (single recipe, 4 gallon-sized freezer bags)

      These are the meatballs I used for pasta and meatball night as well as for meatball sandwiches – they are my husband’s new favorite meatballs. However, it is important to note that I did not follow the recipe for the sauce, and instead added my meatballs to a single batch of the Best Slow-Cooked Tomato Sauce. I started the sauce first, prepped the meatballs, and popped them into the Dutch oven once they were out from under the broiler. Also, I used all of the meat to make meatballs (instead of making a meat sauce), and ended up getting about 32 instead of 16, great for stretching this into a few meals.

      roasted veg penne.jpg

      • Baked Penne with Roasted Vegetables (single recipe, 3 8×8 foil pans)

      I love this recipe, although I’m still working on convincing my kids that it’s okay for different foods to touch each other. I freeze before baking, and I cook the pasta for about 3-4 minutes less than what the box instructs. Use a high-quality sauce with a flavor you enjoy.

      • Vegan Tuscan Pumpkin Pasta Sauce (double recipe, 2 gallon-sized freezer bags)

      I wanted to throw different sauce into the rotation and landed on a pumpkin sauce. My neighbor used to make the most delicious pumpkin sauce with sage, but many recipes warned that they would separate if frozen and I did not want to deal with that issue. Finally I found this delightful recipe. It is vegan so no cream and no separating. Its flavor reminds me of a cinnamon raisin bagel, but is not so sweet that it felt weird putting it on pasta. You really just have to try it to understand – it is so good and so fast to make.

      Next week I’ll be wrapping up this series with Part 4, all about freezer-friendly sides, sweets, and extras!

       

       

      Posted in Menu Plans | 5 Comments | Tagged beef, chicken, Dinner, freezer friendly, kid-friendly, Menu plan, pasta, slow cooker, soup, turkey, vegetarian
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