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    • My Menu Plan – December 2020

      Posted at 3:14 pm by Rachel, on November 19, 2020

      My postpartum freezer stash is dwindling but we still need to eat every day, so I wrote another meal plan. I literally cannot remember the last time I wasn’t exhausted, so most of these recipes are tried-and-true without too much fussing. I’m going to be missing all of my freezer meals!

      As always, this is a printable menu – if you want to print this menu plan, you can just click on the image below and it will open the full-sized image in a new tab. I scaled it to be 8.5×11, or the size of a standard piece of printer paper, so it is ready to print.

      december2020 menu

      Sundays – Meats

      • Kalua pork – One of our neighbors made this for us recently, and not only did my kids eat it (multiple days in a row), but they also keep asking for it. We might have to freeze some leftovers, and I’m 100% okay with that. Since I am planning on serving rice with this meal and a couple others this month, I will probably make a giant pot of rice and then freeze the leftovers. Rice takes forever to cook and I would rather not have to do it more than once.
      • Huli huli chicken from The Complete Slow Cooker – One of my husband’s favorites, and the kids like it too. We’ll probably finish it on the grill instead of under the broiler.
      • Buttermilk Marinated Roast Chicken from Salt, Fat, Acid, Heat – I made this recipe and used the chicken carcasses for broth a few months ago. The skin was nice and crispy (if you’re one who likes to eat the skin), the meat was tender, it was very easy to double in a standard American oven.
      • Sweet & sour chicken – We accidentally made four of these instead of two during baby freezer prep, but that just means I have one less meal to make this month, right?

      Mondays – Soups

      • Tuscan White Bean and Garlic Soup
      • Chicken Noodle Soup – My kids call this “vegetable soup” because of the carrots, celery, and onions. This soup and the tomato soup we are having this month are their two favorite soups. I’ll be using the chicken carcass from the day before to make the broth – last time I got a good gel broth for the first time in a while and I am excited to see if I can do it again.
      • Creamy Tomato Soup from The Complete Slow Cooker – My kids love making little “volcanoes” with biscuits and tomato soup “lava”.
      • Cheesy Cauliflower and Potato Soup – I’m probably going to try to prep this earlier in the day and just reheat it at dinner time – less stressful during the dinner time rush and it gives the soup plenty of time to cool for my younger eaters.

      Tuesdays – Leftovers

      Wednesdays – Eggs

      I always used to make roasted sweet potatoes with our eggs, and while I still love them so much, it has been more time than I have wanted or been able to spend lately. A few weeks ago, I started making “baked” sweet potatoes in my slow cooker, and they have been a nice substitute and really just a nice way to freshen up our eggs night. Wrap the sweet potatoes in tin foil and then cook them for 8 hours on low. Giant sweet potatoes will not be as soft so either cook them for longer or cut them into smaller pieces before cooking.

      Thursdays – 

      • Tacos & guacamole
      • Hamburgers & hot dogs
      • Pasta with roasted vegetables/buttered pasta – Another meal from my small freezer stash.

      Fridays – Pizza

      Saturdays – Bowls/Salads

      I love bowl meals and salads, but my kids do not. They hate most foods that touch other foods. If your kids are like mine, just put a portion of each element on their plates before mixing everything together and enjoy your dinner.

      • Beets/sweet potatoes/apple/chickpea/farro/nut bowls – There used to be a great recipe on Budget Bytes for an Autumn Harvest Salad with butternut squash, quinoa, apples, and probably some other things that I cannot remember. I can’t find it anymore, but that is the recipe I had in mind when I added this bowl meal to my dinner menu. I’m going to roast the beets (in foil) and diced sweet potatoes earlier in the day, and toss them with diced apple, chickpeas, farro, and either walnuts or pecans. Dressing TBD.
      • Polenta/pesto/roasted veggie bowls – Make some cheesy polenta (I like parmesan with this – keep an eye on it because mine is usually done in about 25 minutes), and top it with roasted vegetables (I like a mix of at least 3 with this, such as sweet onions, broccoli, and cherry tomatoes) and good store bought pesto.
      • Mashed potato/sausage/brussels sprouts bowls
      • Kale/apple/walnut/chicken salad – The original recipe is for a side salad that doesn’t include chicken; I am going to throw some chicken thighs in the slow cooker to make it a meal.

      ~Holidays~

      • Christmas Eve – Snack dinner

      I think most parents have done some version of “snack dinner” at some point. Ours includes cheese & crackers, raw veggies such as cherry tomatoes, bell peppers, cucumbers, & olives, hummus, pepperoni, and salami – basically kid-friendly charcuterie. It is always a hit and pretty easy to get my kids to eat it, plus it is super simple to prepare, making it perfect for an exciting and busy night like Christmas Eve. In the past we have frequently made waffles for Christmas Eve, and we might do that instead, but right now I am leaning towards snack dinner.

      • Christmas – Slow Cooker Balsamic Chicken, farro, vegetables

      Yes, I’m pulling out the slow cooker for Christmas. I’ve made this chicken recipe before and it really is worthy of a Christmas dinner as it turns out so beautifully. And really, it gives me more time to spend with my kids and enjoy the holiday.

      • New Year’s Eve – Turkey & stuffing meatballs, mashed sweet potatoes, cranberry sauce, something green

      We are rounding out the year with some of our favorite foods, maybe I will make a special dessert too. I don’t plan on being awake at midnight but with three little kids plus a newborn baby anything is possible.

      Notes about side dishes –

      • I use “green veggies” and “salad/greens” pretty interchangeably, but my goal is to have a bunch of veggies at dinner every night, and especially a bunch of green veggies. I keep it vague on my menu plan and then usually look for the best looking, most reasonably priced stuff when I’m at the store.
      • Similarly, I have listed “bread” as a side dish several times, but depending on the night that might be homemade biscuits, an artisan loaf, buttermilk bread, cornbread, or even some Annie’s crescent rolls.

      Lunches

      • Adults – Some combination of leftovers, egg & cheese sandwiches, PB&J sandwiches, yogurt, cheese & crackers, fruit, raw veggies, hummus
      • Kids – PB&J sandwiches/crackers, mac & cheese, cheese & crackers, fruit, raw veggies

      Breakfasts

      I’ve been taking the kids out on a walk first thing in the morning, so I bring a smoothie for me to sip along the way, and things like bananas and Larabars for the kids. Most days the kids have a bigger second breakfast when we get back, with oatmeal, cereal, or whatever else.

      Posted in Dinner, Menu Plans | 0 Comments | Tagged breakfast, chicken, Dinner, kid-friendly, lunch, Menu plan, pasta, pizza, slow cooker, soup, vegetarian
    • My Menu Plan – May 2020

      Posted at 10:52 pm by Rachel, on May 3, 2020

      Okay, I am giving monthly menu planning yet another try. Fingers crossed that no one gets sick this month and we can eat the whole thing!

      My Perdue Farms order was finally delivered a week or two ago, so it did take the full 5-6 weeks to arrive. Based on my one data point, I would say their current estimate of 2-3 weeks is probably accurate despite the upcoming meat shortage, although the package I ordered and several other products are not currently available. But talk about good timing! One of the reasons I ordered this meat in the first place was in anticipation of a meat shortage, and here we are. All of the meat we will be eating this month is already in my freezer – even the chicken from the cheesy farro, broccoli, and chicken that we had on Saturday was from a big batch of chicken breasts I baked a few weeks ago.

      Speaking of the meat shortage, you might notice that there isn’t a lot of meat in this menu plan. Not that that is atypical around here, personally I feel that the meat and three menu gets pretty boring pretty quickly. Of course no meat can get kind of boring too! So my categories this month are soup, pasta, vegetarian, eggs, pizza, and a meat night. My Monday and Tuesday nights switch between two categories because of some scheduling conflicts – just makin’ it work.

      May means Cinco de Mayo, and also… Cinco de Cuatro! Just in time too, because my kids have been asking if we can make chocolate covered bananas again.

      I made the menu printable again this month – if you want to print this menu plan, you can just click on the image below and it will open the full-sized image in a new tab. I scaled it to be 8.5×11, or the size of a standard piece of printer paper, so it is ready to print.

      may2020 menu

      Soups

      (Our 1-year-old eats what we eat, and she really likes soup. Feeding her with the spoon is hit or miss, because she likes to feed herself. Right now, one of my favorite ways to feed her soup is by dipping chunks of bread in the soup and letting her feed herself the soupy bread.)

      • Tuscan White Bean and Garlic Soup
      • Chicken Noodle Soup – requested by my kids
      • Creamy Tomato Soup from The Complete Slow Cooker – This is still my kids’ favorite soup
      • Slow Cooker French Onion Soup – This probably isn’t the best French onion soup recipe ever, but it is pretty easy
      • Cheesy Cauliflower and Potato Soup

      Pasta

      • Tortellini with pears and prosciutto (adapted from this recipe)
      • Eggplant parmesan with pasta from Vegetarian Cooking for Everyone – I’ve never made this recipe for myself, but my favorite vegetarian friend – the one who recommended this book to me in the first place – made it for me a while ago so I thought I would give it a whirl.
      • Spaghetti aglio e olio
      • Pasta alfredo

      Vegetarian

      • BBQ Bean Burritos with Grilled Peach Salsa from Thug Kitchen / veggie tacos for my kids – I made this sometime last year and it was sooo good. Hands-down the most flavorful burritos I have made at home. They were pretty labor intensive, which is why I haven’t made them since, but Cinco de Mayo seems like the perfect occasion for a repeat. Unfortunately the burritos were pretty spicy, and my kids genuinely hate spicy foods right now, so I’ll cut up some veggies for them to make their own little vegetable tacos.
      • Yeasted waffles à la King Arthur Flour
      • Weeknight enchiladas (bean and cheese enchiladas) / veggie tacos for my kids – Again, these enchiladas are really not very spicy, but I have tried and failed many times to get my kids to eat them. I’m going to make them on the super-mild side (with Monterey jack cheese instead of pepper jack, for instance), and also plan on some simple veggie tacos for them.
      • Polenta with roasted vegetables and pesto

      Eggs

      We’ve been alternating scrambled eggs and eggs-in-a-basket lately; it’s been a nice change of pace!

      Pizza

      I’m back to making pizza – this is the crust recipe I typically use and this is the sauce.

      Meat

      • Cheesy farro with chicken and broccoli – like a deconstructed chicken-broccoli-rice casserole, but with farro
      • Whole chicken in the slow cooker – save some extra meat for chicken noodle soup
      • Potato kielbasa sheet pan – I’ve never made this recipe, but it looks simple, a.k.a. just my style
      • Easy orange chicken – Why yes, you *can* make that sauce ahead and stick it in the fridge for later in the day
      • Slow cooker honey soy drumettes – This recipe has been in my mental bookmarks for YEARS. Literally, at least five years. Of course, basically every time I think to make it I have a baby under a year old doing baby led weaning, and the one food they are really not supposed to eat before they turn one is honey (thanks, botulism!). Hopefully five years of anticipation do not leave me disappointed.

       

      Notes about side dishes –

      • I use “green veggies” and “salad/greens” pretty interchangeably, but my goal is to have a bunch of veggies at dinner every night, and especially a bunch of green veggies. I keep it vague on my menu plan and then usually look for the best looking, most reasonably priced stuff when I’m at the store.
      • Similarly, I have listed “bread” as a side dish several times, but depending on the night that might be homemade biscuits, an artisan loaf, buttermilk bread, cornbread, or even some Annie’s crescent rolls.

      Lunches

      • Adults – Some combination of leftovers, egg & cheese sandwiches, PB&J sandwiches, yogurt, cheese & crackers, fruit, raw veggies, hummus
      • Kids – PB&J sandwiches/crackers, mac & cheese, cheese & crackers, fruit, raw veggies

      Breakfasts

      Cereal, yogurt, smoothies, fruit, oatmeal

      Posted in Dinner, Menu Plans | 0 Comments | Tagged breakfast, chicken, Covid-19, Dinner, kid-friendly, lunch, Menu plan, pasta, pizza, slow cooker, soup, vegan, vegetarian
    • My Menu Plan – January 2020

      Posted at 9:37 pm by Rachel, on December 31, 2019

      Happy New Year! I’ve been listening to fireworks all day today – no one does New Year’s Eve fireworks like Hawaii! After six long months, I am happy to announce the return of my monthly menu plan. My nights have switched around a bit since I last shared a monthly menu plan. It feels less festive than Fridays deserve to be, but since Fridays look like they are going to be the busiest night of the week for a while, I decided to make them leftovers night for the quickest, easiest possible dinner. I rounded out the weekdays with other meals that I can prepare with a bunch of kids underfoot – some less than fussy salads, eggs, meats, and soups, many of which can be made ahead. I stuck new-to-me recipes on Sundays, when my husband will be home to wrangle our kids in case things go terribly wrong. Pizza, which is easy to scale up and share with visitors, got Saturdays, the day we would be most likely to have other people over.

      I decided to try out a new program to make the printable menu this month. If you want to print this menu plan, you can just click on the image below and it will open the full-sized image in a new tab. I scaled it to be 8.5×11, or the size of a standard piece of printer paper, so it is ready to print.

      january2020 menu

       

      New Recipes

      • Black Bean Veggie Burgers from You Have It Made – We got some take out from Down to Earth, and one of the stand-out items was the Black Bean & Roasted Beets Burger. My 5-year-old, who is really into the idea of burgers right now, said she would eat it again, so I’m trying this homemade variety, which also contains beets and can be made ahead.
      • Barley Stuffed Peppers from Thug Kitchen – These kind of remind me of the pepperoni pizza quinoa stuffed peppers that I love, but you know, vegan.  I will probably set some of the filling aside to increase the chances of my kids trying it.
      • Roasted Brussels Sprouts Bowls – This recipe has been on my “to make” list for a while. I will probably use some chicken sausage instead of veggie sausage, we will see what the store has in stock.
      • Roasted Chickpea and Broccoli Burritos – Six months ago, I made Thug Kitchen’s BBQ Bean Burritos with Grilled Peach Salsa and they were phenomenal. Like, hands down the best burritos I have ever made at home and probably the best burritos I’ve had outside of little burrito shops when I was in college. These chickpea and broccoli burritos look like a lot less work, but the authors say they are a fan favorite. Fingers crossed that they are just as tasty!

      Salads

      • Kale and Apple Salad with goat cheese and candied walnuts – We’ve eaten this salad several times in the last few weeks because it is so fast to throw together. I like to add some baked chicken breast to make it a meal (note that the recipe is for a “side salad”) and I swap goat cheese for blue cheese because that is my preference.
      • Asian chicken salad – Prepare the chicken breasts ahead of time and this is a super fast dinner
      • Farro Salad with Kale and Grapes from You Have It Made – I was asking my family what they want to eat this month, and one of my kids said, “I like farro!” We’ve been eating farro a lot lately, but I decided to throw in this salad for her.
      • Southwestern Salad from You Have It Made – I’m feeling inspired to up my southwestern salad game after trying so many salads this summer. Ellie Krieger’s salad calls for jicama, an ingredient that I haven’t used since 2011! It wasn’t a great experience, which is why I haven’t really used it since then – hopefully this goes better.

      Meats

      • Ginger Peach Chicken – My tips for this recipe are 1) slice the onions very thin – I use my food processor’s slicing disc and 2) cook the chicken WITHOUT the peaches, then add the peaches in for the last 30 minutes
      • Pot Roast – Prep for this always takes me a while so I will probably start it the night before
      • Chicken Parmesan Burgers – I made these for the first time since 2016ish a few weeks ago when my burger-lover started asking for burgers. She liked it (with no sauce and cheese on the side) and asked to have them again. If you’ve never used ground chicken, these are worth a try!
      • Whole Chicken in the Slow Cooker – save some extra meat for chicken noodle soup
      • Spaghetti and Meatballs – As I have previously described, I make this sauce with these meatballs in my 7.25 quart Dutch oven. Basically, I start the sauce, then start the meatballs, and pop them into the pot after I broil them. I use all of the meat to make meatballs, instead of using some to make the sauce a meat sauce (doing this yields me about 32 meatballs instead of 16). It is time consuming but oh so good. I’ll be working on this on a weekend and then freezing the meatballs and sauce to use on a week night.

      Soups

      (Our 1-year-old eats what we eat, and she really likes soup. Feeding her with the spoon is hit or miss, because she likes to feed herself. Right now, one of my favorite ways to feed her soup is by dipping chunks of bread in the soup and letting her feed herself the soupy bread.)

      • Tuscan White Bean and Garlic Soup
      • Creamy Tomato Soup from The Complete Slow Cooker – This is still my kids’ favorite soup
      • Cheesy Cauliflower and Potato Soup
      • Chicken Noodle Soup
      • Winter Lentil Soup from Easy, Delicious Meals

      Pizza

      I haven’t made pizza in the longest time, not because I have stopped eating pizza, but because there is actually a really great pizza place nearby (Boston’s Pizza, if you are on Oahu). I think there is a 50/50 chance I will make pizza versus ordering some take out, we will see where the weeks take me. This is the crust recipe I typically use and this is the sauce.

      Notes about side dishes –

      • I use “green veggies” and “salad” pretty interchangeably, but my goal is to have a bunch of veggies at dinner every night, and especially a bunch of green veggies. I keep it vague on my menu plan and then usually look for the best looking, most reasonably priced stuff when I’m at the store.
      • Similarly, I have listed “bread” as a side dish several times, but depending on the night that might be homemade biscuits, an artisan loaf, buttermilk bread, cornbread, or even some Annie’s crescent rolls.

      Lunches

      • Adults – Some combination of leftovers, egg & cheese sandwiches, PB&J sandwiches, yogurt, cheese & crackers, fruit, raw veggies, hummus
      • Kids – PB&J sandwiches/crackers, mac&cheese, cheese & crackers, fruit, raw veggies

      Breakfasts

      Cereal, yogurt, smoothies, fruit, oatmeal

      Posted in Dinner, Menu Plans | 0 Comments | Tagged beef, breakfast, burgers, chicken, Dinner, kid-friendly, lunch, Menu plan, salad, slow cooker, soup, vegan, vegetarian
    • My June Menu Plan

      Posted at 9:34 pm by Rachel, on June 1, 2019

      Happy June! This is my last monthly menu plan for a while – we are moving in August so I will be spending July trying to use up the odds and ends in the pantry and using shorter-term planning to really hone in on what I already have. I usually do grocery shopping once a week, but last month I planned ahead and purchased all of our meat the beginning of the month. I really liked doing one meat prep, pre-cooking and portioning chicken for salads, chopping, and otherwise just making prep work easier for the rest of the month. I don’t know why I haven’t been doing this all along with these monthly meal plans, because it did make dinner time go very smoothly all month long. All that to say, I was just at the store yesterday and I did the same thing.

      I picked up two cookbooks from the library this month – Thug Kitchen, which is all plant-based/vegan, and You Have It Made. I borrowed You Have It Made a few months ago, so I already knew that it had more recipes that I wanted to try. Most specifically I wanted to take a look at the salads because she puts together some really interesting ones. I picked up Thug Kitchen to take a look at making my own vegetable broth (super simple, by the way), and ended up bookmarking at least two dozen recipes with post its. I am trying several recipes from each book this month before returning them to the library.

      June 2019 Menu Plan

      Slow Cooker

      • Whole chicken in the slow cooker with hummus, pita, and raw veggies (cucumbers,  bell peppers, cherry tomatoes, and olives) – Sometimes I just buy a rotisserie chicken and BAM – a healthy, no cook dinner. Making my own chicken this time means a little more meat leftover for chicken soup this week and chicken, broccoli, & rice later in the month.
      • Slow cooker maple & dijon pot roast – It’s been a few months since I’ve made this one! I’m going to prep the night before so I can just turn on the slow cooker in the morning. This recipe suggests serving with grits, and yeah, that is really tasty, so I also recommend grits if you have the time (I use this recipe, which is actually for polenta, but hey, it’s still creamy cornmeal). If I’m short on time I’ll pull out some egg noodles.
      • Maple mustard chicken thighs – prepping this one for the freezer! I have made chicken thighs in my slow cooker using the maple mustard and sweet and sour marinades from this list and both came out great! Cook boneless skinless chicken thighs for 4-6 hours on low.
      • Creamy Tomato Soup from The Complete Slow Cooker – This is a family favorite that always turns out excellent.
      • Rosemary chicken thighs

      Stovetop

      • Chicken noodle soup – It’s only going to be in the 80s here this week; that’s soup weather, right? 😉 But seriously, don’t let the bones go to waste!
      • BBQ bean burritos with grilled peach salsa from Thug Kitchen – Reviewing this recipe, it is really 3 recipes in one – rice, salsa, and finally burritos – so there will be some decent prep work involved. Hopefully it will all pay off!
      • Chicken, broccoli, and rice – I make a deconstructed version of the classic casserole, but with a lot more broccoli and probably a bit less chicken.
      • Beef tacos with pineapple guacamole from Thug Kitchen – Now that I am writing this, I can see the irony of pairing beefy tacos with a recipe from a vegan cookbook…

      Eggs

      Last month I made the broccoli cheddar quiche from You Have It Made, although due to some menu shuffling it ended up being a breakfast item instead of dinner. I don’t have anything special planned for egg nights this month, just our basic scramble with lots of veggies!

      Salads

      • Layered farro salad with kale, feta, and grapes from You Have It Made 
      • Berry chicken poppy seed salad – Last month I made this with the dressing from this recipe. I’ve made it a few times before and it is fine, but I am pretty sure we have some of this poppy seed dressing lying around, and it goes really well with this salad too.
      • Red cabbage & kale salad from You Have It Made – I’m adding some baked chicken breast to this one, and will probably substitute pepitas for sunflower seeds because I have a bunch.
      • Southwestern salad – As I have said before, I make different variations of this recipe with black beans, pinto beans, corn, avocado, tomatoes, and salad greens. Last time I added some cheese, and completely forgot about the pepitas. Don’t worry, pepitas, I’m still coming for you. The cilantro-lime vinaigrette I made last month was good, but this time I really might just squeeze some lime on top and call it a day.

      Pizza – For our weekly pizza I use this crust recipe with this sauce.

      Pasta

      • Grilled eggplant with soba noodles from Thug Kitchen – I usually think of pasta night being more Italian-influenced dinners, but really why not throw in some Asian noodles to mix things up? I couldn’t find soba noodles at the commissary, so I ventured out to Earth Fare today to get some. I’m going to try cooking the eggplant under the broiler because I don’t have a grill and I’ve broiled eggplant a couple of times now. Overall this seems like it should be a quick and easy recipe.
      • Lemony broccoli pasta – Fast to make and my kids love the “worms”! I know I have said it before, but my kids will eat this as is – pasta and broccoli being mixed together, with lemon and all. That is a big deal around here!
      • Pasta with pesto
      • Fettuccini with vegetable bolognese from You Have It Made – There is no meat in this recipe, and I could not be more excited to try it.
      • Fast and Easy Pasta with Blistered Cherry Tomato Sauce – My favorite, super fast sauce. Remember to dry the tomatoes on a towel after you rinse them to stop them from exploding all over your kitchen.
      Posted in Dinner, Menu Plans | 4 Comments | Tagged beef, chicken, Dinner, kid-friendly, Menu plan, pasta, salad, slow cooker, soup, vegan, vegetarian
    • My May Menu Plan

      Posted at 10:04 pm by Rachel, on May 1, 2019

      Well, April got away from me and between Easter and everything else, I didn’t get to make a couple of the recipes on my last menu plan. But that’s just life, isn’t it? So I moved the recipes that we did not get to eat right onto my May menu. A couple of other recipes are repeats just because we like them.

      There are some special days this month, too! I think I will make a special dessert for Memorial Day, perhaps this flag pie or another berry dessert. And I’ve never tried chocolate covered bananas, and what better day to try than Cinco de Cuatro?

      Slow Cooker

      • Maple Jalapeño Pulled Pork Tacos – I don’t usually make pork other than bacon but these look good and super easy.
      • Sweet and Sour Chicken Thighs – Last month I used the Maple Mustard marinade from this list to make slow cooker chicken thighs and it was amazing – I think that was the most chicken I have ever seen my 4-year-old eat in one sitting! Now I’m wanting to try every marinade from this list.
      • Creamy Tomato Soup from The Complete Slow Cooker – This is a family favorite that always turns out excellent.
      • Huli Huli Chicken from The Complete Slow Cooker – Another family favorite! The juice from a can of pineapple slices is about the amount you need to make the sauce, and the pineapple slices make a beautiful accompaniment to the chicken.

      Eggs

      I never got around to making the quick quiche from Ellie Krieger’s You Have It Made last month, so that is still on my list for one night in May.

      Sandwiches

      • Quesadillas – I will be filling things with bits of whatever food is left in my fridge, probably some of the pork from the Maple Jalapeño Pulled Pork Tacos, or plain cheese for my kids. If you need some serious quesadilla inspiration, check out Budget Bytes (Beth is the queen of quesadillas as far as I am concerned) or these caramelized onion, spinach, and avocado quesadillas.
      • Grilled cheese
      • Mayonnaise-Free Chicken Salad Sandwiches – I saw this recipe in an email newsletter a few years back and I still reach for it when I want to make chicken salad. I usually bake a bunch of chicken breasts for all of my dinner salads and anything else that calls for cooked chicken at once.
      • Cantaloupe Soup with Prosciutto and Mozzarella Sandwiches from Real Simple: Meals Made Easy – I’ve made these sandwiches with the prosciutto cold and also cooked in a frying pan, both ways are great. The cantaloupe soup might seem unusual – or at least I have never seen it before – but it is worth a try.

      Salads/Bowl Meals

      • Southwest salad – I make different variations of this recipe, but the general formula is black beans, pinto beans, corn, avocado, tomatoes, and salad greens. I have some pepitas in the pantry, so I will probably toss some of those on top. This recipe for a cilantro-lime vinaigrette looks promising.
      • Cobb salad – I guess what I make is not a true cobb salad, because I don’t use blue cheese. My recipe is chicken, hard boiled eggs, bacon, tomatoes, avocado, salad greens, and either cheddar or jack cheese. I think I have everything on hand to make the salad dressing from this recipe.
      • Almond, Berry, and Chicken Spinach Salad – I’m pretty sure that this is my kids’ favorite salad; they love all the berries and the mandarin oranges!
      • Asian chicken salad – This was one of our favorites from last summer. The toppings make the salad!

      Pizza – For our weekly pizza I use this crust recipe with this sauce.

      Stovetop

      • Veggie Stir-Fry – So many vegetables, so many textures. The baby corn is my favorite – it’s just so cute. I’m pretty sure my kids ate this one even with the sauce last time.
      • Vegetable soup made from homemade vegetable broth – I have a big bag of veggie scraps in my freezer that I am going to try to turn into broth for soup. I have made chicken broth many times, but I have yet to try making vegetable broth! I read somewhere that the rind from a piece of parmesan is a great addition to vegetable broth, and I’m pretty sure I have one of those floating around my freezer too. A friend suggested I check out the vegetable broth recipe from Thug Kitchen, and it looks like that book is at my library!
      • Orange chicken – This is one that I didn’t get to make last month! I still plan to make the sauce and cut up the chicken ahead of time, and will probably try to make it in my wok.
      • Fast and Easy Pasta with Blistered Cherry Tomato Sauce – My favorite, super fast sauce. Make sure you dry the tomatoes on a towel after you rinse them, or you will be dealing with some serious fireworks in your frying pan.
      Posted in Dinner, Menu Plans | 1 Comment | Tagged chicken, Dinner, kid-friendly, Menu plan, salad, sandwich, slow cooker, soup, vegetarian
    • My April Menu Plan

      Posted at 8:00 am by Rachel, on March 31, 2019

      My kids keep reminding me that April will be here on Monday! And Easter is in April! All that to say that we are very excited for April. Here in Georgia, things are finally heating up, so I’m starting to pull out some of my favorite warm weather foods. I’m looking at you, dinner salads! I tried to keep the meals pretty simple for this month, so there is a lot of low-prep, make ahead, and some store-bought favorites.

      I still haven’t finalized an Easter menu yet. A couple of years ago I made Easter Dinner on Two Sheet Pans, and while it was a very satisfying meal, we really enjoyed our Christmas meal of appetizers and sides. Ahh, decisions! Either way, I’ll be making another lamb cake, and maybe some other sweet things since we like sweet things.

      Sandwiches

      My kids have trouble eating most sandwiches beyond a PB&J or grilled cheese – it is hard for their little hands to hold it all together! I usually serve them the sandwich components on a plate – it keeps them happy and is just easier for everyone.

      As with all recipes, if you want great results, start with high quality ingredients. Don’t skimp on the bread! I’m serving these up with oven fries – probably going to alternate between Russets and sweet potatoes, throw some different seasonings on them – these look pretty tasty.

      • Caprese sandwiches – fresh mozzarella, sliced tomatoes, fresh basil, and a balsamic reduction on some good bread
      • Black bean burgers – It’s been a while since the last time I made these. I am guessing that at least one of my kids will not want to eat the black bean patty, so I’m going to reserve some plain, unmashed black beans for them just in case.
      • Roasted Sweet Potato Wraps with Caramelized Onions and Pesto – These are SO GOOD and they freeze phenomenally. Even better, my local Target now carries Simply Balanced tortillas (no hydrogenated oils!).
      • BLTs

      Eggs

      Eggs are moving to Mondays for April! These are a great, easy meal, so perfect for a weeknight. I want to make the quick quiche from Ellie Krieger’s You Have It Made one night. It is nice to change things up from time to time and this was a solid recipe.

      Pasta

      I’m keeping things fast and easy this month. All of these pastas are easily served with or without sauce, and two of them (bowties with pesto and tortellini with red sauce) I’m just going to buy at the grocery store. My sometimes picky eaters will eat the Lemony Broccoli Pasta without modifications and sometimes like to dip their pasta in the sauce.

      • Penne with Arrabbiata Sauce
      • Lemony Broccoli Pasta
      • Fast and Easy Pasta with Blistered Cherry Tomato Sauce – If you’ve never tried making a homemade tomato sauce, this is an excellent recipe to start with! It is so easy but still so flavorful. One or two times and you’ll be able to make it by heart.
      • Bowties with pesto
      • Tortellini with red sauce

      Meat

      • Maple mustard chicken thighs – Already prepped and in my freezer! I’m going to try these in my slow cooker.
      • Slow Cooker Shredded Balsamic Beef – I always like to try new slow cooker recipes, and I thought that this one sounded pretty good. I want to sear the meat before putting it in the slow cooker, and other than that I’ll follow the recipe as written.
      • Huli Huli Chicken from The Complete Slow Cooker – My husband has requested this again! It’s so good and the leg quarters look so impressive when they come out from under the broiler. I’m no grilling expert, but I suspect you could finish this up on the grill instead of using the broiler.
      • Orange chicken – I plan to make the sauce and cut up the chicken ahead of time and stick them in the fridge until dinner – just a bit more manageable than trying to get it all done at dinnertime. I might try making it in my wok this time.

      Pizza – For our weekly pizza I use this crust recipe with this sauce.

      Salads/Bowl Meals

      • Polenta with roasted veggies and pesto –  I’m linking this recipe so you can get the general idea and see a picture of what the end result looks like. The pesto and polenta recipes they include are probably great, but I have not tried them – I simplify a bit by using store-bought pesto and this polenta recipe. Also, tomatoes and zucchini are delicious, but feel free to sub in whatever veggies you like.
      • Greek salad with broccoli and sundried tomatoes – This looks like less prep work than my previous go-to Greek dinner salad, and it has sundried tomatoes, which we recently rediscovered at a friend’s house.
      • Southwest salad
      • Asian chicken salad

       

      Posted in Dinner, Menu Plans | 0 Comments | Tagged beef, chicken, Dinner, kid-friendly, Lent, Menu plan, pasta, salad, sandwich, soup, vegetarian
    • Recipe: Slow Cooker Unstuffed Cabbage Soup

      Posted at 3:00 pm by Rachel, on March 4, 2019

      Unstuffed Cabbage Soup has been my family’s St. Patrick’s Day dinner for as long as I can remember. I could not tell you whether or not it is actually traditional Irish fare, although my Irish-American mother has always insisted that it is “more Irish” than corned beef and cabbage. I do know that cabbage is heavily featured in Irish food, and this is delicious. It goes well with potatoes; my personal favorite pairing is potato cakes, but mashed or even roasted potatoes would do the trick quite nicely.

      I adapted my mother’s recipe so I could make it in the slow cooker because, if you hadn’t noticed, I prefer to use my slow cooker when given the choice. The recipe just about fills my 6-quart slow cooker. If that’s too much for you, don’t worry, the leftovers freeze beautifully.

      The honey and raisins put this soup is on the sweet side – it is definitely the sweetest of any soup I make. If you prefer something less sweet, you could reduce the amount of honey. I suppose you could also reduce how many raisins you include, but then you would miss out on the joy that is plump little re-hydrated raisins.

      Ingredients:

      For the soup base:

      • 1 large onion
      • 2 lb head of cabbage, preferably Savoy
      • 1 8-ounce can tomato sauce
      • 1 28-ounce can crushed tomatoes
      • 1 cup water
      • ¼ cup honey
      • ¼ cup lemon juice
      • ⅓ cup raisins (or currants)

      For the meatballs:

      • 1 lb lean ground beef
      • ½ cup uncooked rice
      • 1 tsp Worcestershire sauce
      • ½ tsp salt
      • Freshly ground black pepper

      Directions:

      1. Dice the onion. Core and dice the cabbage. Place both the onion and the cabbage into the crock of a 6 quart slow cooker.
      2. Add the other ingredients for the soup base into the slow cooker. Stir to combine.
      3. In a separate bowl, add all of the ingredients for the meatballs. Gently mix with your hands.
      4. Roll the meat mixture into small, bite-sized meatballs, adding them to the slow cooker as you go.
      5. Fold the meatballs into the soup, taking care not to break them apart.
      6. Put on the lid and cook for 8 hours on low. Serve with potato cakes, mashed potatoes, or whichever starchy carb you prefer!
      Posted in Dinner | 1 Comment | Tagged beef, cabbage, Dinner, holiday, recipe, slow cooker, soup, St. Patrick's Day
    • My March Menu Plan

      Posted at 3:00 pm by Rachel, on February 27, 2019

      March is upon us! Lent begins this month with Ash Wednesday on March 6th. Because this is a penitential season, I decided to limit how much meat I put on this menu. Specifically, I’ll be cooking meat on Thursdays as well as the 17th (St. Patrick’s Day) and 19th (the Solemnity of St. Joseph). I intentionally chose Thursday as our main meat night, because Catholics abstain from eating meat on Ash Wednesday and Fridays during Lent. Our lunch is usually the previous night’s leftovers, so this will be an active reminder of the sacrifice for us every Friday.

      My other food goals for the month are 1) to eat some eggplant and 2) take my new wok for a spin. One of my kids asked to try eggplant recently, and we have already made it to serve on the side once, but I want to take advantage of her interest and make it a couple of more times this month. I used my wok once last month to make this vegetable stir-fry, and promptly destroyed the starter-seasoning I did. Whomp whomp. So I will be re-seasoning in the oven and then, more importantly, using my wok! If you have any interesting stir fry or other wok recipes, please send them my way!

      Eggs

      It was fun getting a little fancier with a souffle at the end of February, but this month I am back to basics. I will be keeping Sundays simple this month with scrambled eggs and roasted veggies.

      Pasta

      • Spaghetti alla Carbonara – I’m using the recipe from How to Cook Everything, the first place I usually look for basic recipes
      • Fast and Easy Pasta with Blistered Cherry Tomato Sauce – If you’ve never tried making a homemade tomato sauce, this is an excellent recipe to start with! It is so easy but still so flavorful. One or two times and you’ll be able to make it by heart.
      • Spaghetti Aglio e Olio – Another great basic – I will be pairing this with broiled eggplant
      • Skillet Pasta with Roasted Red Pepper Sauce and Eggplant – This will be my first try at this recipe. My husband requested a pasta topped with bread crumbs and my daughter requested eggplant – check and check!

      Vegetarian

      • Quinoa and Roasted Vegetable Salad – This salad is an offshoot of this recipe. The way I usually make it these days is pretty different from its mother recipe, but I still use that salad dressing. The original is great too, although it might be hard to find butternut squash this time of year.
      • Chipotle Portobello Oven Fajitas with Sweet Potato Cornbread – I will probably leave some of the fajita vegetables raw for my kids. As I recall, this recipe is more medium than mild spiciness, and they do not like spicy foods right now.
      • BBQ Sweet Potato Burrito Bowls – I know that this link leads to a recipe for BBQ Chicken Burrito Bowls, but I will be omitting the chicken to make it vegetarian. I usually roast up the zucchini with some cubed sweet potatoes. About half the time I forget or just choose not to include the chicken and it is always a satisfying meal.
      • Weeknight Enchiladas – I think the last time I made these I ended up with 3 or 4 pans of enchiladas because there were so many beans leftover. Great for stocking the freezer or sharing with a friend!

      Skillet/Wok

      • Chicken and Snap Pea Stir-Fry – As I mentioned, I am trying to break in my wok. This looks like a nice, simple recipe for a beginner like me.
      • Potato Kielbasa Skillet
      • Stir-Fried Chicken with Kale from How to Cook Everything
      • Beef tacos with Budget Bytes’s taco seasoning

      Pizza – For our weekly pizza I use this crust recipe with this sauce.

      Soup

      • Cheesy Cauliflower and Potato Soup
      • Vegetable Soup from Meals Made Easy
      • Unstuffed Cabbage Soup with Potato Cakes – My mom gave me a recipe for Unstuffed Cabbage Soup years ago and a few years back I adapted it for the slow cooker. Recipe forthcoming! Potato cakes are another family recipe. They are on the more indulgent side of ways one can eat a potato.
      • Creamy tomato soup – A solid recipe from The Complete Slow Cooker. My kids keep asking for it – no complaints here!
      • French onion soup
      Posted in Dinner, Menu Plans | 0 Comments | Tagged chicken, Dinner, kid-friendly, Lent, Menu plan, pasta, skillet meal, soup, St. Patrick's Day, vegetarian, wok
    • Food Journal #5: Boston

      Posted at 12:47 am by Rachel, on August 19, 2018

      Earlier this summer we got to spend a few days in Boston. It was not nearly long enough (it never is!) but we did pack in a ton of our favorite things, including lots of good food! I probably would have gained 10 pounds here if we hadn’t balanced it out with a bunch of walking.

      Our AirBnB host left some oranges so we could make freshly squeezed orange juice. Oh man, this was so good! I don’t think I’ve had fresh orange juice before this trip. I’ll say that while I’m not usually an orange juice drinker, this had me considering getting my own juicer. It took 2 large oranges to fill this glass:

      Boston fresh oj

      Tatte was on our must-eat list for this trip; I have been dreaming of their Balakani sandwich (literally) since the last time I ate it in 2016. While Tatte has several locations, I’ve only ever been to the one in Brookline. It is such a cute little place! It was hard to appreciate the last time we were there because it was so packed (brunch on a holiday weekend is not a good time if you’re looking for a quiet spot!).

      Boston Tatte inside
      Boston Tatte floor

      Boston Tatte menu

      The Balakani did not disappoint this trip either. The eggplant was so perfect – roasted to creamy perfection – and really wonderfully complemented by the salty feta. If you want something salty, this is a satisfyingly salty sandwich.

      Boston Tatte sandwich 2
      Boston Tatte sandwich 1

      We were there about an hour before closing but they still had a few grab-and-go style sandwiches. This one that my husband picked up wasn’t on the regular menu – it’s open-faced with prosciutto, arugula, and pear.

      Boston Tatte sandwich 3Of course we picked out a few pastry items as well:

      Boston Tatte pastry 2
      Boston Tatte pastry 3
      Boston Tatte pastry 4

      Boston Tatte pastry 1

      Honestly, the top 2 pastries with the chocolate crusts are not something I would order again. They are so pretty to look at, and I love the fresh berries, but they are just not as chocolatey as I was hoping for. They were kind of dry too for my taste too. I know that we picked them up at the end of the day, but we usually buy a few items and do not eat them all immediately – if they’re dry after just a few hours, buying for a couple of days isn’t really good idea. The cheesecake cup was better – not dry and no disappointment in the intensity of its flavors. I would get this one again. Fortunately there are a lot of options here, so the next time I am craving a Balakani I can just try a different pastry.

      Next up was Eataly in the Prudential Center. We were headed to the Skywalk Observatory and planned to eat breakfast somewhere in the Prudential. Apparently the food court closed since the last time we visited, and I am the only person left from the Northeast who does not like Dunkin’ Donuts coffee, so we gave Eataly a try. This place is HUGE – so huge that you can grab a map on your way in. It was pretty early when we showed up, so most of the stations inside were closed. We still walked around the whole upper level just to see what there was, and I was impressed. I loved The Italian Store in Arlington, but I always thought that it should have been bigger or carried a wider variety of products. Eataly is more what I imagined the Italian Store would be like.

      Boston Eataly_censored

      Boston Eataly map 1
      Boston Eataly map 2

      The coffee was solid, albeit small. We also ordered a variety of pastries from the cafe next to the front entrance to share. We chose one with almonds, a cream-filled brioche, a chocolate pastry, and a ricotta and jam turnover. My absolute favorite was the cream-filled brioche, followed by the chocolate pastry. I enjoyed the flavor of the jam in the ricotta and jam turnover, and the pastry had a great crunch, but I wasn’t quite sold on the texture of the ricotta. It was kind of crumbly. Really it was not bad – none of it was – but I don’t know that I would order it again when there is brioche and chocolate pastry to eat.Boston Eataly breakfast pastries

      After breakfast we took the elevator up to the Skywalk. It was such a clear, beautiful day to be up there. You get free admission with a military or dependent ID, although these views are worth buying a ticket to see. My cell phone picture does not do them justice.

      Boston view

      After the Skywalk, we walked over to the Public Garden before heading back to the Prudential to pick up our car. It was almost nap time, so we grabbed some quick sandwiches from Eataly to go. By the way, if you do drive in and park at the Prudential, Eataly will validate your parking.

      My husband ordered a PLT (prosciutto, lettuce, and tomato) and I got the Cavolino, which had pesto, cheese, and caramelized onions. These are BIG sandwiches, and you could probably split one between two people depending on how hungry you are. I think I ended up saving part of mine to eat later. The Cavolino was very fresh tasting – I think there was some lemon in the pesto – great for an early summer sandwich. It was also very oily. It wasn’t oily in a gross way, but it was messy, so if you choose this sandwich, keep some napkins nearby.

      Boston Eataly sandwich 2
      Boston Eataly sandwich 1
      Boston Eataly sandwich 2
      Boston Eataly sandwich 1

      That night we picked up a few slices from Regina Pizzeria and took them to DeFilippo Playground around the corner. There were a couple of picnic tables and a great selection of toys in addition to the playground equipment. I was too hungry to wait to snap a picture, so if you’ve never been, it’s a perfect, delicious, thin crust pizza. I think I could eat it every day and not get sick of it.

      My husband walked down the street to Mike’s Pastry to pick up some cannoli. We got one plain ricotta, one strawberry, one Florentine, and one chocolate chip. The strawberry was for our 3-year-old, but I did try some – I can’t say I recommend this one unless you are buying it for someone who cares more about the color than the flavor. The others were all great. I always get the Florentine, which has nuts (I believe they are almonds) and honey in the shell, and chocolate chips on the ends. My husband tried a bite and he found the shell to be a bit *too* crunchy. If that’s something that would bother you, then the chocolate chip might be a better match. I really enjoy the extra flavor the nuts bring to the table though.

      Boston Mikes cannoli

      On the way back, someone commented that we looked super touristy with our Mike’s box. Maybe it is a tourist staple, but that doesn’t mean that it isn’t tasty. We’ve been getting cannoli from Mike’s for years and we love them, which is all that matters.

      I was sad to discover that Finale, a fixture of our college days and past trips, closed a couple of years ago. Apparently it was already closed the last time we were in Boston and we didn’t notice it! Whoops! Anyway, we obviously had more than enough food to fill our bellies this time around, and I am sure we will find some new places to visit in the future. In the meantime, I will miss their dessert-centric restaurant in general and their molten chocolate cake in particular.

      Until next time, Boston!

      Posted in dessert, Dinner, Food Journal | 0 Comments | Tagged balakani, Boston, breakfast, cannoli, coffee, dessert, Dinner, Eataly, Finale, juice, lunch, Mike's Pastry, pastry, pizza, Prudential Center, Regina Pizzeria, restaurant review, sandwich, Skywalk, take out, Tatte
    • Food Journal #4: Frog Hollow Tavern

      Posted at 8:37 pm by Rachel, on August 6, 2018

      Frog Hollow Tavern is an upscale farm to table restaurant in downtown Augusta, GA. Augusta’s downtown is actually pretty big – which is appropriate considering that it was Georgia’s capital for a hot minute – but also has a lot of empty storefronts. Maybe one day it will fill up again, but in the meantime I will take the easy parking 😀

      Anyway, my husband and I went out to celebrate my birthday and the fact that we had a babysitter. It had been about 2 years since we had a dinner out without the kids, so this was a real treat. Really this is a place to go without the little ones. It’s kind of noisy (Frog Hollow is also a bar), expensive, and they literally clear the crumbs off of your table between courses. We had a reservation for 8 PM on a Saturday; it was busy when we arrived and without a reservation the wait was at least 30 minutes, so if you want to visit, plan ahead.

      Frog Hollow Eggplant Fries
      Frog Hollow Watermelon Salad

      We started with a couple of appetizers. I was not sure what to expect of the Eggplant Fries – I think the fact that they are topped with powdered sugar threw me off. Despite the sugar, they were savory and delicious with a creamy inside. It’s one of the better done eggplant dishes I’ve tasted. The watermelon salad was good but a bit underwhelming. The parts of the salad were all individually very good but it felt like there was something missing to tie it all together. We tried pickled watermelon rind in Williamsburg last year, and for some reason I anticipated something more like that. The most interesting element of the dish was the feta. Grocery store feta usually just tastes kind of salty to me, but this tasted very much like goat cheese to me. In fact, I double-checked the menu description to see that it was feta! This feta comes from a local farm and is made from goat’s milk – I guess I have never had fresh feta before – this is how feta should taste.

      Frog Hollow Spring Pea and Mushroom Gnocchi

      I LOVE gnocchi, so of course I had to try the Spring Pea and Mushroom Gnocchi. There were more mushrooms on this plate than gnocchi! I was disappointed for about 30 seconds until I tasted it. The whole thing was amazing. I know my picture isn’t the best, but the hen of the woods mushrooms look so much fancier than any mushrooms I can buy at my normal grocery store, and I loved how the thinner caps have a more delicate texture. It looks like this was a seasonal item as it is no longer on the menu – I’m glad I caught it while it was available!

      Frog Hollow Pork Chop

      My husband had one of the night’s specials – a pork chop that had been marinated for about 12 hours and some sort of tomato salad. While it was a special that night, our server said that it was a customer favorite, so I think they offer it somewhat regularly. It looks huge because it is bone-in but it was a reasonable serving size. Most importantly it was not dry, as pork chops, in my experience, tend to be.

      Frog Hollow Peach Buckle

      To finish off we shared a Peach Buckle. The peaches are a special variety (Lori Annes) from another local farm, and I’m pretty sure that the ice cream was house-made. I could have eaten this whole thing myself, even after everything else.

      I hope we get the chance to go back to Frog Hollow. It was such a treat to indulge my inner foodie for an evening and there are a lot more dishes on the menu that I want to try. This place is highly rated for a reason, folks!

      Posted in Dinner, Food Journal | 2 Comments | Tagged Augusta GA, Dinner, Frog Hollow, restaurant review
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